Showing posts with label best meals. Show all posts
Showing posts with label best meals. Show all posts

Friday, 1 July 2016

Cook eBooks: COOK THE BEST


TAKE YOUR COOKING TO THE NEXT LEVEL. Acquire our step by step cook eBooks. Get ALL 10 EBooks @ KES.2500 ONLY or a SINGLE EBook @ KES.500. All are in PDF.

COOK BOOKS TITLES:
1.      212 Pizza Recipes.
2.      290+ Chicken Recipes.
3.      370+ Sandwich Recipes.
4.      700 Cake Recipes.
5.      71 South African Recipes-Cooking from the Heart
6.      75 Cookie Recipes.
7.      Baking Master.
8.      Dessert Recipes.
9.      Grill Recipes.
10.  Kenyan Home Chef Cook EBook.

To order simply INBOX or SMS word "ALL" Or "Name of the eBook you want" to 0714764548 (Dennis) followed by your email address.
Then pay via Lipa na Mpesa buy goods Till no: 752861 .After payment, immediately check your email.
Check in the comments section for the blog link to more eBooks (and their prices) on business ideas, relationships, sex, love, novels, biographies, business, marketing, management, politics etc. and their book reviews. Prices range from KES.50

OTHER TITLES
Introduction to the Stock Market
Top 25 Online Businesses for Moms
Kienyeji Chicken Farming Manual
Tears of the Mystic Rose
The Art of War for Dating
101 Amazing Ways to Say I Love You
Body Language
How to Make Anyone Fall in Love with You
Boys Don't Ride
Tales of Wonder
…..and many more. Check in the comments section for the blog link to more books





Tuesday, 7 June 2016

71 South African Recipes_ Cooking From The Heart

Author: Heleen Meyer
Pages: 49
Food is central to the identity of any African family. Some say it's the only way to a man's heart. Indeed, it is.



The recipes in this book were selected from family favorites contributed by people all over South Africa. These have been adapted to follow the guidelines of the Heart and Stroke Foundation South Africa. Remember that healthy eating is important for the whole family and not only for the person affected by a lifestyle disease. Teach your children to eat healthily from a young age to protect them from chronic diseases later in life. Healthy food doesn’t have to be expensive or bland and boring.


Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Cooking from the Heart is packed with South African recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week.

The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Heleen Meyer teaches you how to get in the habit of a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. This cookbook will also show you how to make Hot Plates, a mix-and-match approach to combining basic ingredients with spices and seasonings to take your taste buds on
a world tour. The recipes are as simple as possible, without compromising taste, and they've been tested extensively to minimize work and maximize flavor.
With 70+ original recipes and variations, this book will help you see that eating, too often defined by what you give up, is really about what you'll gain: health, vitality, a light heart, and memorable meals to be shared with the people you love. BUY THIS BOOK FOR KSH.150 BY JUNE 30TH 2016